by zan@zeliciousrecipes.com | Fish, Sauces, TOP Five
Well, after experimenting with different ways to use Open Blue’s Cobia (aka Black Kingfish), I decided to create a new fish taco recipe. After spending 10 days in Mexico with my family, I really felt like I had tasted ample local flavor, in order to attempt to create something that my family would be proud of… and the verdict was… “This is, by far, the best fish tacos I have EVER had”, a direct quote from my foodie (a try food snob) 16 year old son! Wahoo!!! It truly warmed my heart. Well, so here is goes:
Cobia Marinade*:
- 1/4 cup olive oil
- 1 1/2 teaspoons ancho chile powder
- 1/2 teaspoon ground cumin
- 1/4 cup lightly packed fresh cilantro leaves, chopped, plus more for garnish
- 1 pound of Cobia (black kingfish) cut into 4 pieces
- Salt
- 2 limes cut into quarters
Pickled Onions:
- 1/2 red onion, thinly sliced
- About 1 1/2 cups red wine vinegar
Tacos shells:
- 8 fresh corn tortillas (We love the brand Mariposa)
- 2 cups of canola oil
Avocado Crema:
- 2 avocados
- ½ tsp salt
- ¼ cup cilantro leaves
- ½ cup sour cream
Pico De Gallo:
- 1 ⅓ cup of chopped tomatoes
- 1 chopped green chile
- juice of ½ lime
- ¼ tsp salt
- 1 tbsp chopped cilantro
- 2 tbsp chopped red onion
- 2 tbsp seeded and minced jalapeño (optional)
Bean and Corn Salsa:
- 1 cup of sweet corn (organic canned)
- 1 cup black beans (organic)
- juice of ½ lime
- 1 tbsp cilantro
- ¼ tsp salt
Preparation:
Marinate the Onion: Put the onion in a small bowl and pour in enough red wine vinegar to cover well. Set aside for at least 30 minutes or up to several weeks.
Marinate the Fish: Pour the olive oil into a small bowl and add the ancho chile powder, cumin, and chopped cilantro. Mix well. Place the fish in a plastic bag and pour the marinade over it, making sure to massage and coat the fish well on all sides. Allow to marinate for at least 20 minutes. I marinated mine for 2 hours.
Avocado Crema: In a food processor, add the avocados, salt and cilantro. Puree until smooth. Remove from food processor and stir in the sour cream.
Pico De Gallo/Salsa: For both the Pico De Gallo and the Bean salsa. Mix all of the ingredients together. (I kept them separated).
Cook the Fish: Heat a nonstick sauté pan over medium-high heat. Remove the fish from the marinade and place in the hot pan (there is no need to add more oil). Season the fish with salt. Cook the fish for 4 minutes undisturbed, then turn over, and cook for another 2 minutes or until cooked through and opaque. Remove the pan from the heat and flake the fish into the pan with a fork, making sure to mix in all the marinade that has stuck to the bottom of the pan. Check for seasoning and add more salt if necessary. Set aside.
Make the Tortillas Tacos Shells: In a large deep pot, add the oil and cook on medium-high. One by one, place the corn tortillas into the oil, flip over after 10 seconds and make sure both sides start to puff up and brown, crease the middle and bend the tortillas in half, and submerge them until they are crisp. Place them on a paper towel lined plate. Repeat with the remaining tortillas.
Assemble and Serve: To assemble the tacos, place a heaping spoonful of the marinated flaked fish onto the center of a tortilla, add a squeeze of lime. Top with the both the pico del gallo and the bean salsa, add marinated onions. Serve with a dollop of avocado crema, and cilantro.
*Inspiration from a fish taco marinade I found on Epicurious – made some modifications to the ingredients – the rest of the ingredients below are my creation.
by zan@zeliciousrecipes.com | Meats, Sauces, TOP Five
Buffalo Burger with Balsamic reduction and fried egg
I can honestly say I think my son should be a food critic. My 16 year old, came up with this masterpiece and it’s probably one of THE best burgers I have ever tasted. It has the peppery taste from the Arugula, the sweet from the balsamic reduction, the fruity and nutty taste of parmesan, and then… there’s the fried egg! Seriously?
Make Balsamic reduction – Cook 1 cup of good quality balsamic vinegar + 1 tbsp sugar on medium-high heat. Once boiling, reduce to simmer (low heat with small bubbles along the edges) and let simmer for about 10 minutes until vinegar has reduced down. Stir occasionally. It should be able to stick to a spoon, with it’s thick consistency. Let reduction cool and serve. Save the remaining sauce in a Tupperware and store in refrigerator. If reduction hardens after being in refrigerator for too long just place container in a bowl filled with warm water to soften it up.
INGREDIENTS (per serving)
- 6-8 oz ground buffalo meat
- ½ tsp Worcestershire
- salt and pepper to taste
- 6-8 leaves of arugula
- 6-8 slices of parmesan
- 1 fried egg
- 1 brioche bun
- 1 tbsp of softened butter
DIRECTIONS
Turn on your grill or grill pan on high. Make the buffalo patty by gently working in the Worcestershire, salt and pepper to the buffalo meat. (Do not compress, or smack the buffalo patty). Make the center of the patty thinner than the edges, and place on the grill. Cook the buffalo until the internal temperature is 130 degrees. Remove and let sit. Meanwhile, add your egg to an small non-stick skillet and cover. Flip over without breaking the yolk, and be sure to not overcook, as you want the egg yolk still runny. Remove from heat. Add the butter to all side of the brioche bun and grill for 10 seconds on each side. Assemble the burger onto the bun, adding the patty, the egg, arugula, parmesan cheese, and finally drizzle on the balsamic reduction onto the burger and the top half of the bun. My husband actually had a dish of the reduction to dip in the burger into. Enjoy!
by zan@zeliciousrecipes.com | Meats, Sauces
My husband has always loved a tangy Chinese-American Orange Chicken. I found some great recipes online, and made some slight modifications. I’m mainly adding this one to the blog, so I have quick access to it, but beware, it does take a few steps so it might not be for everyone. Serves 4
INGREDIENTS
For the chicken:
- 1 pound boneless, skinless chicken thighs, patted dry and cut into 1 1/2-inch pieces
- 1 teaspoon soy sauce
- 1 teaspoon Chinese Shaoxing wine or dry sherry
- 1/2 cup cornstarch
- About 2 cups canola oil for frying
For the orange sauce:
- 2-3 oranges
- 4 teaspoons cornstarch
- 2 tablespoon canola oil
- 4 cloves garlic, minced
- 3 teaspoons minced peeled fresh ginger (from 1-inch piece)
- 1/4 teaspoon crushed red pepper (more if you like it spicy)
- 2 tablespoon low-sodium soy sauce
- 2 teaspoon Chinese Shaoxing wine or dry sherry
- 2 teaspoon rice vinegar (not seasoned) or cider vinegar
- 4 tablespoons sugar
- 4 scallion/green onions (thinly sliced for garnish)
- Cooked rice for serving
PREPARATION
Prep the chicken:
- In a medium mixing bowl, combine the wine and soy sauce together. Toss the chicken pieces with the sauce and let stand while you make the sauce.
Make the orange sauce:
- Using a vegetable peeler, remove the zest from 1 orange and finely chop it.
- Squeeze 2 oranges to make at least 1 cup of juice (use additional orange if necessary). In a small bowl, whisk together the juice and 2 teaspoons cornstarch until the cornstarch is dissolved.
- In a 10-inch skillet, heat 1 tablespoon oil over medium heat, add the garlic, ginger, crushed red pepper, and orange zest and stir-fry until golden, about 30 seconds. Add the soy sauce, wine, vinegar, and sugar and stir until the sugar dissolves, about 5 seconds. Stir the orange juice–cornstarch mixture then add it to the skillet. Bring the sauce to a boil, stirring, then reduce the heat to low and simmer, uncovered, for 1 minute. Remove the skillet from the heat and set it aside while you fry the chicken.
Fry the chicken:
- Once the chicken is fried, place the skillet of reserved orange sauce over moderately low heat and bring it to a simmer, stirring and thinning the sauce with a little water if necessary. Add the chicken, and stir until thoroughly coated in sauce.
- In a 10-inch cast-iron skillet, heat 1/2 inch of oil until a thermometer registers 365°F. Or you can use a deep fryer if you have one, which is easier to program the temperature. Meanwhile, coat half of the chicken, a couple pieces at a time, in cornstarch, making sure they are well coated and gently knocking off any excess, then transfer to a plate. Carefully add the coated chicken to the hot oil, making sure to space the pieces apart from each other, otherwise they clump together. Fry the chicken, turning it once or twice, until deep golden, about 5 minutes. While frying, adjust the heat as necessary to keep the oil at 365°F. Using a slotted spoon, transfer the chicken to the paper-towel-lined baking sheet. Continue to coat and fry the remaining chicken in the same manner, returning the oil to 365°F between batches.
- Once the chicken is fried, place the skillet of reserved orange sauce over moderately low heat and bring it to a simmer, stirring and thinning the sauce with a little orange juice if necessary. Add the chicken, and toss until thoroughly coated in sauce.
To serve:
- Transfer the chicken to a serving dish and garnish with the scallions. Serve immediately with rice.
Another photo: (added some sesame seeds to the recipe)
by zan@zeliciousrecipes.com | Meats, Sauces
After reviewing numerous Béarnaise recipes, and being extremely intimidated by the complexity of it, I thought I would give it a try. I made this sauce for filet mignon, (Click here for the different cuts of beef) of that I marinated in garlic, olive oil, salt and rosemary overnight. Searing it on all sides and cooking it medium rare. I served it with an arugula salad (from our garden) with olive oil, a balsamic reduction and goat cheese.
INGREDIENTS
- ¼ cup white-wine vinegar
- 1 small shallot, peeled and minced
- ½ teaspoon freshly cracked black pepper
- 1 tablespoon plus 1 teaspoon chopped tarragon leaves
- 2 egg yolks
- 12 tablespoons ghee (or clarified butter)
- salt, to taste
Put the vinegar, shallots, black pepper and 1 tablespoon of tarragon leaves into a small saucepan, and set over a medium flame. Bring just to a boil, and then reduce heat to a simmer until there are only a couple of tablespoons of liquid left, approximately 5 minutes. Remove from heat, and set aside to cool.
Fill a small saucepan with an inch or two of water, and set over medium-high heat to boil.
In a metal mixing bowl, whisk the egg yokes with a tablespoon of cold water. Add in the cooled shallot-and-tarragon then whisk to combine.
Turn the heat under the saucepan of water down to its lowest setting, and put the bowl on top of the pan, making sure that it does not touch the water directly. Continue to whisk the yolks until they thicken, approximately 5 to 7 minutes. You should just about double the volume of the yolks.
Slowly beat in the butter, a tablespoon or two at a time, whisking slowly to combine and emulsify. Remove the bowl from the pan occasionally, so as not to overcook the eggs, and taste the sauce. Season with salt. If the flavor is not sharp enough, add a splash of lemon juice. If the sauce is too thick, stir in a splash of water. Add the remaining teaspoon of tarragon leaves, and serve.
by zan@zeliciousrecipes.com | Gluten Free, Sauces, TOP Five, Vegetables
Wow, how time flies! Sorry for not posting any new recipes these past several months. I have been busy with kid activities and overall… just trying to be a “good parent” to my two teenagers! The ups and downs of being a full-time mom can definitely take it’s toll on a person. But all in all, I am grateful for this new chapter in my life. I am still cooking a ton, but haven’t posted anything, so I thought I would spend some of my summer sharing some of my favorites.
I have tried this recipe several times, and both my husband and son agree this is one of their “top 5” faves! This is a recipe I found on the NY Times website, but made some minor modifications to it. I hope you enjoy! Serves 8-10
FOR THE POLENTA
- 3 cups milk
- 3 cups water
- 1 teaspoon salt
- 2 cups polenta (I love Bob’s Organic Red Mill Polenta)
- 4 tablespoons butter
- ⅓ cup grated Parmesan
FOR THE MUSHROOMS
- 1 ounce dried porcini mushrooms
- 1 cup of home-made chicken broth (or store bought)
- 6 tablespoons cold unsalted butter, cut into pats, divided
- 3 clove garlic, peeled and minced
- 8 ounces fresh mushrooms, sliced thin
- 1 teaspoon fresh thyme leaves
- 1 tablespoon soy sauce
- 2 tablespoon heavy cream
- 1 tablespoon extra-virgin olive oil
- Freshly ground black pepper
In a large deep pan over high heat, bring the milk and water to a boil; add salt, and gradually stir in polenta. Reduce heat and summer gently, stirring frequently to prevent clumping and sticking, until mixture is very thick (approximately 30-45 minutes). If the polenta becomes quite thick, thin it with 1/2 cup water, stir well and continue cooking. Add up to 1 cup more water as necessary, to keep the polenta soft enough to stir. Stir in butter and the parmesan cheese.
Meanwhile, boil the chicken broth; add in the dried porcini mushroom. Allow to simmer for 30 minutes. Remove the mushrooms, and pat dry, then chop roughly. Reserve the mushroom/chicken stock.
Melt 2 tablespoons of the butter in a sauté pan set over high heat until it has melted. Add the garlic and cook until it starts to sizzle, about 30 seconds. Do not let the garlic brown.
Add the fresh and reconstituted porcini mushrooms and thyme to the pan, and sauté 8 minutes, turning until browned. Add about 1/4 cup of the mushroom stock to deglaze the surface, using a wooden spoon to scrape at the browned bits. Allow the stock to reduce by half, then turn the heat to medium-low and add the remaining 4 tablespoons of butter, whisking to combine, followed by the soy sauce, cream and olive oil. Allow mixture to cook until it thickens a little, then remove from heat. Taste for seasoning, adding black pepper, salt or more parmesan cheese, if desired.
Place the polenta into warmed bowls, then top with mushrooms and the sauce. Serve immediately.
by zan@zeliciousrecipes.com | Meats, Sauces
I’m always trying to find other ways to make chicken, as we are making a conscious effort to try and eat less red meat. I have some dairy items in this recipe but they can be replaced if you are trying to stay away from it. This recipe is pretty easy and quick and goes great with roasted potatoes.
Ingredients:
- 3 boneless skinless chicken breasts (filleted and pounded) Organic preferred
- 2 eggs
- salt
- 2 tbsp of lemon
- 1 cup flour (organic preferred)
- 2 tbsp butter (divided)
Sauce:
- 2 tbsp butter (divided)
- 1 tbsp olive oil
- ½ cup finely chopped shallots
- ¼ cup capers
- 2 tbsp dijon mustard
- 3 tbsp of fresh lemon juice
- 1 cup chicken broth
- ½ cup cream (optional – can use a paste of four and water to thicken sauce)
Directions:
If you have whole chicken breasts, you can first remove the tenderloin first, then filet the breast. Pound out all of the pieces so they are thin, approximately ¼”. If all your pieces are the same thickness they will cook evenly and at the same time. In a mixing bowl, mix eggs, with lemon and 1 tsp of salt. Place the chicken into egg mixture. You can do this proceed before cooking, for a little extra time in the marinade. I marinated them for ½ hour.
For the sauce you will melt the butter and oil in a saucepan, add in the chopped shallots and cook on medium high heat, but be sure not to burn them. Then add in the capers and cook on medium heat for 5 minutes. Remove the capers and onions from the pan, leaving the liquids (butter/oil) in the pan. Now you can dredge the chicken breasts. I dredge them as I cook them so they don’t sit in the flour. Add 1 tbsp of butter and place the chicken pieces, spaced so they do not touch. Cook the chicken until crispy on both sides (approx. 2 minutes a side). Repeat, adding butter and additional chicken pieces. Once all pieces are cooked you place them on a platter, or warming plate. Next you will add the caper/onion mixture back into the pan, scraping up any residue on the pan. Add in the mustard and lemon stirring frequently, then the chicken broth. Cook down the mixture for 3-5 minutes. Add in the cream and stirring constantly, until the sauce thickens. If you prefer to avoid the cream you can add a mixture of 1 tbsp of flour in a cup with some warm water, until you have a flour paste. You can slowly whisk this into the sauce to thicken it. Pour the sauce over the chicken and serve. (Additional sauce can be placed into a gravy boat).
Serves 4
