by zan@zeliciousrecipes.com | Breakfast, Vegetables
I don’t think my sons realizes HOW good he has it. This morning, before being dropped off at high school (yes, he’s totally spoiled!), I made him an omelet! it wasn’t just an ordinary omelet… It was a truffle butter, goat cheese, arugula omelet with crispy onions. The big “foodie” LOVED it, so I am posting it here for you all to enjoy.
Ingredients:
- 2 eggs
- 1 tbsp heavy cream
- ½ tsp truffle oil
- salt and pepper to taste
- 1 tsp of truffle butter
- ¼ cup goat cheese crumbles
- ⅓ cup arugula
- 1 tbsp crispy onions
Directions:
Whisk eggs, heavy cream, salt and pepper in a small bowl. In a small non-stick pan, melt truffle butter on medium-low heat. Add in the eggs, and cover, cook until most of the eggs are cooked, can be a little runny on top. Add the goat cheese and arugula to one half of the eggs. Fold over and cook until eggs are cooked through and cheese is slightly melted. Place omelet on a plate add a few sprinkles of goat cheese and crispy onions and serve. Hopefully you will like this as much as my 16 year old!
by zan@zeliciousrecipes.com | Appetizers, Meats, Salads, Vegetables
For all the Paleo lovers out there…here is a great little wrap for you!
Ingredients:
- 1 tbsp fresh lemon juice
- 2 tbsp extra-virgin olive oil (EVOO)
- pinch of sugar or ½ tsp of raw honey for the Paleo fans
- salt and pepper
- 8 thinly sliced roast beef (8 oz.) halved crosswise
- 4 cups baby arugula
- 1 oz. of Parmigiano-Reggiano, shaved
In a large bowl, whisk together lemon, sugar (or honey) salt and pepper. Slowly whisk in the oil. Arrange roast beef on a work surface. Add arugula to dressing and toss. Taste to see if it needs more salt or pepper. Divide arugula among the beef slices with a few leaves extending beyond edges of the roast beef. top with shaved parm cheese and roll into cylinders and serve.
by zan@zeliciousrecipes.com | Fish
I like to have tuna only once every couple of weeks, as it can contain high amounts of mercury, which can’t be good for anyone! But I truly love the texture, flavor and consistency of tuna, especially with a nice crispy exterior. I marinated the tuna in a bit of Ponzu Sauce for about an hour, then dredged them in Panko bread crumbs. There are two varieties of panko: white panko, which is made from white bread without any crust, and tan panko, which is made from the entire loaf. The bread is processed into large flakes, rather than crumbs, and then dried. Panko has a light, airy, and delicate texture that helps it crisp as it cooks. You can press the tuna steaks into the breadcrumbs, covering all sides, then briefly sear in a pan of sesame and canola oil until the Panko browns. Quickly sear each side, but make sure not to cook through if you are a fan of medium to rare tuna like me. You can serve this with crunchy fried battered onions. I also drizzled some of my sauce from my asian slaw on top of the fish to add a little flavor. In this dish I served it with Sushi Rice and sautéed french green beans and garlic.
by zan@zeliciousrecipes.com | Appetizers, Dips, Vegetables
I have always loved hummus, but sometimes the chick peas or garbanzo beans can get a bit filling. So I looked around to see what else would pair well with tahini and found a great zucchini recipe. I have made some alterations to the one I found, as I thought it needed more tahini, added parsley and less cumin. So here are the ingredients:
- 3 medium zucchinis
- ⅓ cup chopped parsley leaves
- 1- 16 oz. jar of tahini (I prefer organic)
- ½ cup of lemon juice
- ¼ cup EVOO (extra virgin olive oil)
- 2 cloves of garlic
- 2 ½ tsp of salt
- 1/2 tsp of cumin
- ¼ tsp of cayenne pepper or add to taste
In a food processor with an “S-blade”, blend the zucchini, parsley, tahini, lemon juice, olive oil, garlic, salt, and cumin until smooth and creamy. Add in the cayenne slowly and taste to make sure it meats your preferred level of heat. Store in a container in the refrigerator for up to 1 week. This can be served with crackers or carrots sticks. Also great as a spread on a grilled chicken sandwich.
by zan@zeliciousrecipes.com | Pastas
Here is an easy anchovy and Broccoli pasta, with a bit of Manchego and red pepper flakes. This recipe serves 2 so be sure to adjust quantities as needed.
Ingredients:
- 2 cups of small broccoli florets
- 7 cloves of Garlic finely chopped
- ¼ cup olive oil (EVOO)
- ½ tsp of pepperoncini (red pepper flakes) * add more if you can handle the heat
- 3 tbs anchovies cut into pieces
- ½ cup finely grated Manchego cheese
- Fettuccini for 2
In a large pot, boil water, and add salt. Place the broccoli florets and cook until tender but not over cooked. (At altitude about 5 minutes – less time needed at sea level). Remove broccoli and set aside. Add in the pasta. Cook pasta until al dente. While pasta is cooking, in a small sauce pan, on medium-low heat, add in the garlic, anchovies, and red pepper flakes. Cook at low heat, making sure the garlic does not brown. When pasta is finished, strain and set aside. In the large pot, add the oil garlic mixture and broccoli and cook until broccoli is coated. Add the pasta to the pot and stir, for a few seconds, making sure all of the noodles are covered with the oil and broccoli mixture. Place pasta into bowls and sprinkle the Manchego cheese. Mix in the cheese so it evenly covers the Fettuccini, and voila… a simple anchovy pasta dish.
by zan@zeliciousrecipes.com | Salads, Sauces
Here is a simple recipe I found for homemade Caesar dressing. It’s really easy to make and this batch can last in the fridge for a few days. It’s not too fishy or garlicky.
Ingredients:
- 4 Cloves of minced Garlic
- 1 tsp of Anchovy Paste
- 2 tbsp of fresh lemon juice
- 1 tsp of dijon mustard
- 1 tsp of Worcestershire sauce
- 1 cup of mayonnaise (favorite is Hellmann’s Real)
- ½ cup freshly grated Parmesan cheese (Parmigiano-Reggiano)
- ¼ tsp salt
- ¼ tsp freshly ground black pepper
Directions:
In a medium bowl, whisk together garlic, anchovy paste, lemon juice, mustard and Worcestershire sauce. Add in the mayonnaise, cheese, salt and pepper and whisk until well combined. I normally add the croutons to the lettuce before adding the dressing, as it softens them up a bit. When adding dressing to your romaine lettuce, start with a small quantity. A little goes a long way, and you want to make sure your salad does not get too soggy or over dressed. You can then add thin slices of parmesan, and your sliced chicken to each plate. (I’ll be sure to include my favorite breaded chicken milanese recipe for you to try next).
